Thursday, March 29, 2012
Riding The Ranch
Headed
out to White Ranch for my 2.5
hours ride with
Maximum Steady State uphill
efforts. Hit Belcher Hill Trail hard up hill three times and came
back down it three times. Each time I was pushing pretty hard uphill
to keep my heart rate in the proper zone. Apparently I wasn't the
only one that thought White Ranch was the place to ride. I passed at
least 20 people heading down after each hard effort, and then turned
around to do another interval and passed the same people again.
Hopefully I didn't offend anyone out there. Wasn't trying to show
boat, just trying to stay in my HR zone. Great to see that many
people out there enjoying the mid 70's temperature in March!